Multi B Complex contains all the B Vitamins, plus subsidiary factors such as Choline and Inositol. It also contains 500mg of Vitamin C to enhance the formula. The B Complex Vitamins are together involved in the release of energy and the health of the nervous system.
Directions: One tablet daily with a meal
Suitable for Vegetarians and Vegans
Nutritional Information
Name Amount R.D.A.
Biotin 0 mg 17
Choline Bitartrate 25 mg 0
Folic Acid 400 µg 200
Inositol 25 mg 0
Niacin (B3) 25 mg 139
PABA 25 mg 0
Pantothenic Acid 25 mg 417
Riboflavin (B2) 25 mg 1563
Thiamin (B1) 20 mg 1393
Vitamin B12 25 µg 2500
Vitamin B6 20 mg 1025
Vitamin C 500 mg 833