B Complex with ginseng
B-Vital is packed with nutrients to support a busy and demanding lifestyle, including all the B Complex vitamins to help maintain energy levels and a healthy nervous system, plus Vitamin C for healthy immune function and Ginseng to invigorate the body.
Not advisable if pregnant, breastfeeding or taking warfarin. One tablet typically provides: 200mg Vitamin C; 25mg Vitamin B1; 16.67mg Vitamin B2; 25mg Niacin; 50mg Pantothenic acid... more 200mg Vitamin C; 25mg Vitamin B1; 16.67mg Vitamin B2; 25mg Niacin; 50mg Pantothenic acid; 16.67mg Vitamin B6; 50µg Folic acid; 50µg Vitamin B12; 25µg Biotin; 50mg Siberian Ginseng; 20mg American Ginseng; 20mg Korean Ginseng.
Suggested intake: Take 1-3 tablets a day, with meals (children over 5 years, 1 tablet a day).