Co-enzyme Q10 is an important antioxidant that also supports energy production. It is acknowledged that the body’s ability to produce its own Co-enzyme Q10 diminishes with age.
Not advisable if taking warfarin. One tablet typically provides: 30mg Co-enzyme Q10. 30mg Co-enzyme Q10.
Suggested intake: Take 1-3 tablets a day, with a meal. A daily multivitamin is also recommended.