Higher Nature Phosphatidyl Serine 45 caps Higher Nature Phosphatidyl Serine 45 caps  Ref: PSV045
Numerous research studies have already been undertaken, showing that Phosphatidyl serine helps maintain optimum brain and cognitive function. Allow 3 weeks for full effect.
A daily multivitamin is also recommended. One capsule typically provides: 500mg Phospholipid complex containing 100mg Phosphatidyl Serine, plus Phosphatidyl Choline... more 500mg Phospholipid complex containing 100mg Phosphatidyl Serine, plus Phosphatidyl Choline, Phosphatidyl Ethanolamine, Phosphatidyl Inositol.

Suggested intake: Take 1-3 capsules a day, preferably in the morning, with meals (children over 8 years, 1 capsule a day).